News

See you all this evening!

See you all this evening!

One step at a time!

See you all this evening!

One step at a time!

Saturday's Walk (8/23/2025) is Canceled

Saturday's Walk (8/23/2025) is Canceled

Saturday's walk has been canceled. See you all on Tuesday 8/26/2025.

Saturday's Walk (8/23/2025) is Canceled

Saturday's walk has been canceled. See you all on Tuesday 8/26/2025.

Walk Tall, Walk Strong

Walk Tall, Walk Strong

Strong posture makes every step easier. Shoulders back, chin up, core engaged. Walk tall and walk strong with us this week. See you on Tuesday at 6:30 pm

Walk Tall, Walk Strong

Strong posture makes every step easier. Shoulders back, chin up, core engaged. Walk tall and walk strong with us this week. See you on Tuesday at 6:30 pm

Walk with Us This Evening – 6:30 PM (Tuesday, August 12, 2025)

Walk with Us This Evening – 6:30 PM (Tuesday, A...

Join us tonight (8/12/2025) at 6:30 PM on the Metropolitan Branch Trail for a 3-mile walk, great conversation, and a midweek reset

Walk with Us This Evening – 6:30 PM (Tuesday, A...

Join us tonight (8/12/2025) at 6:30 PM on the Metropolitan Branch Trail for a 3-mile walk, great conversation, and a midweek reset

Wearing Your Fitness Like a Badge — Without Letting It Become a Distraction

Wearing Your Fitness Like a Badge — Without Let...

Our next walk is Saturday 8/9/2025 at 9:30 am - Metropolitan Branch Trail (8th and Edgewood Streets NE).

Wearing Your Fitness Like a Badge — Without Let...

Our next walk is Saturday 8/9/2025 at 9:30 am - Metropolitan Branch Trail (8th and Edgewood Streets NE).

The Strength Is in the System

The Strength Is in the System

We are walking on Tuesday 8/5/2025. Build your discipline and consistency to fitness by joining us!

The Strength Is in the System

We are walking on Tuesday 8/5/2025. Build your discipline and consistency to fitness by joining us!