News


Saturday's Walk (8/23/2025) is Canceled
Saturday's walk has been canceled. See you all on Tuesday 8/26/2025.
Saturday's Walk (8/23/2025) is Canceled
Saturday's walk has been canceled. See you all on Tuesday 8/26/2025.

Walk Tall, Walk Strong
Strong posture makes every step easier. Shoulders back, chin up, core engaged. Walk tall and walk strong with us this week. See you on Tuesday at 6:30 pm
Walk Tall, Walk Strong
Strong posture makes every step easier. Shoulders back, chin up, core engaged. Walk tall and walk strong with us this week. See you on Tuesday at 6:30 pm

Walk with Us This Evening – 6:30 PM (Tuesday, A...
Join us tonight (8/12/2025) at 6:30 PM on the Metropolitan Branch Trail for a 3-mile walk, great conversation, and a midweek reset
Walk with Us This Evening – 6:30 PM (Tuesday, A...
Join us tonight (8/12/2025) at 6:30 PM on the Metropolitan Branch Trail for a 3-mile walk, great conversation, and a midweek reset

Wearing Your Fitness Like a Badge — Without Let...
Our next walk is Saturday 8/9/2025 at 9:30 am - Metropolitan Branch Trail (8th and Edgewood Streets NE).
Wearing Your Fitness Like a Badge — Without Let...
Our next walk is Saturday 8/9/2025 at 9:30 am - Metropolitan Branch Trail (8th and Edgewood Streets NE).

The Strength Is in the System
We are walking on Tuesday 8/5/2025. Build your discipline and consistency to fitness by joining us!
The Strength Is in the System
We are walking on Tuesday 8/5/2025. Build your discipline and consistency to fitness by joining us!