News

Walk With Us Tomorrow (Saturday 7/12/2025) at 9...
Join us tomorrow morning at 9:30 AM for our weekly Saturday One Step Walking Club walk — 3 miles of movement, mindfulness, and motivation.
Walk With Us Tomorrow (Saturday 7/12/2025) at 9...
Join us tomorrow morning at 9:30 AM for our weekly Saturday One Step Walking Club walk — 3 miles of movement, mindfulness, and motivation.

Walking Together, Week After Week
The walk is the ritual. The commitment is the point. The movement is the medicine.
Walking Together, Week After Week
The walk is the ritual. The commitment is the point. The movement is the medicine.


Mindset Over Moment: Don’t Just Wait for the Br...
We often romanticize rock bottom, believing transformation starts with pain. But real change begins with mindset—not the moment. In this reflection, Silas shares how daily steps, honest tracking, and intentional...
Mindset Over Moment: Don’t Just Wait for the Br...
We often romanticize rock bottom, believing transformation starts with pain. But real change begins with mindset—not the moment. In this reflection, Silas shares how daily steps, honest tracking, and intentional...

Safety First – Walk Cancelled Today Due to Weat...
No walk today (7/1/2025) due to weather forecast for thunderstorms
Safety First – Walk Cancelled Today Due to Weat...
No walk today (7/1/2025) due to weather forecast for thunderstorms