News

A Mile In My Shoes!!

A Mile In My Shoes!!

See you all on the Southside! 7:30 am Saturday, August 30, 2025. 

A Mile In My Shoes!!

See you all on the Southside! 7:30 am Saturday, August 30, 2025. 

See you all this evening!

See you all this evening!

One step at a time!

See you all this evening!

One step at a time!

Saturday's Walk (8/23/2025) is Canceled

Saturday's Walk (8/23/2025) is Canceled

Saturday's walk has been canceled. See you all on Tuesday 8/26/2025.

Saturday's Walk (8/23/2025) is Canceled

Saturday's walk has been canceled. See you all on Tuesday 8/26/2025.

Walk Tall, Walk Strong

Walk Tall, Walk Strong

Strong posture makes every step easier. Shoulders back, chin up, core engaged. Walk tall and walk strong with us this week. See you on Tuesday at 6:30 pm

Walk Tall, Walk Strong

Strong posture makes every step easier. Shoulders back, chin up, core engaged. Walk tall and walk strong with us this week. See you on Tuesday at 6:30 pm

Walk with Us This Evening – 6:30 PM (Tuesday, August 12, 2025)

Walk with Us This Evening – 6:30 PM (Tuesday, A...

Join us tonight (8/12/2025) at 6:30 PM on the Metropolitan Branch Trail for a 3-mile walk, great conversation, and a midweek reset

Walk with Us This Evening – 6:30 PM (Tuesday, A...

Join us tonight (8/12/2025) at 6:30 PM on the Metropolitan Branch Trail for a 3-mile walk, great conversation, and a midweek reset

Wearing Your Fitness Like a Badge — Without Letting It Become a Distraction

Wearing Your Fitness Like a Badge — Without Let...

Our next walk is Saturday 8/9/2025 at 9:30 am - Metropolitan Branch Trail (8th and Edgewood Streets NE).

Wearing Your Fitness Like a Badge — Without Let...

Our next walk is Saturday 8/9/2025 at 9:30 am - Metropolitan Branch Trail (8th and Edgewood Streets NE).